I’m now crap at all other exercise

When I write this we are 67 days, 6 hours, 5 minutes and 14 seconds out from RAAM and believe me that’s terrifying.

I’ve just got back from Budapest, the last break I’m allowing myself in training until RAAM – it’s now full steam ahead with training, no distractions just get your head down and get to the States in the best physical shape possible.

Budapest and the break itself was amazing and anyone training for a big event I would whole heartedly recommend that you take a step back from it to refocus the mind and body. When over there I didn’t think about riding my bike. The closest thing I go to training was sitting inside an 85 degree sauna for “heat acclimatisation” – that’s the story and i’m sticking with it. However, I did realise that I am now useless at all other forms of exercise. So, when on a city break we (Me and Fiona) did what most people do and walked ourselves into the ground, going from ice cream parlour to the next recommended tourist attraction and it was after about four-hours of walking round I started to notice some niggles; a sore back, sore hip, tired legs. The dickhead part of my brain springs into action

“aren’t you supposed to be riding a bike around America and you can’t even go for a gentle walk”

I was ruined. How is this possible?! I am the fittest I have ever been and probably ever will be but I’ve been broken in the space of a few hours walking gently around a city. I suddenly feel old and realise that training for an event like RAAM has turned me into a finely tuned athlete, finely tuned for one thing and one thing only. Obviously, I wanted to share my new found atrophy with James which amused him.

A few days later James texts me after walking around London all day.

I couldn’t be happier; solidarity.

There a few lessons I’ve learnt and would like to share with fellow competitors or people thinking about their next challenge. First, take a break and enjoy the break. If your life is just training you will fail. There needs to be some balance in your life and this is especially true if you have a family. Second, you’re going to be crap at any other sport but that’s fine.

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